We love cooking for you!  Now you can rely on us for delicious high protein, low fat  daily meals. We provide 3 meals per day with an average daily intake of 165g protein, 43g fat and 127g carbohydrates.  Daily average energy intake is 1555 Kcal.  Enjoy 3 delicious meals per day.  Just microwave!  Check out our menu!  We use only fresh high quality ingredients.  We weigh each and every ingredient to be 100% sure you get what you need.  We are happy to make minor adjustments to maximize your satisfaction.  

Nicosia delivery details

• Monday meals are delivered Saturday 14:00 - 16:00 or 16:00 - 18:00 depending on your location. 
• Tuesday and Wednesday meals are delivered Monday 16:00 - 18:00 or 18:00 - 20:00 depending on your location.
• Thursday and Friday meals are delivered Wednesday 16:00 - 18:00 or 18:00 - 20:00 depending on your location. 
• You can start your program anyday of the week.  Your subscription will continue for the following week until we deliver 5 days of meals if you have subscribed for a week long program or 20 days of meals if you have subscribed for a 4 week program. 

Limassol delivery details

• Monday and Tuesday meals are delivered Sunday 15:00 - 17:00 or 17:00 - 19:00 depending on your location. 
• Wednesday and Thursday meals are delivered Tuesday 15:00 - 17:00 or 17:00 - 19:00 depending on your location.
• Friday meals are delivered Thursday 15:00 - 17:00 or 17:00 - 19:00 depending on your location. 
• You can start your program anyday of the week.  Your subscription will continue for the following week until we deliver 5 days of meals if you have subscribed for a week long program or 20 days of meals if you have subscribed for a 4 week program. 

Larnaca delivery details

• Monday and Tuesday meals are delivered Sunday 13:00 - 15:00.
• Wednesday and Thursday meals are delivered Tuesday 13:00 - 15:00. 
• Friday meals are delivered Thursday 13:00 - 15:00.
• You can start your program anyday of the week.  Your subscription will continue for the following week until we deliver 5 days of meals if you have subscribed for a week long program or 20 days of meals if you have subscribed for a 4 week program. 
  

Paphos and Paralimni delivery details

• Monday meals are delivered Friday 15:00 - 17:00 via Travel Express to your preferred address.  
• Tuesday and Wednesday meals are delivered Monday 15:00 - 17:00 via Travel Express to your preferred address.  
• Thursday and Friday meals are delivered Wednesday 15:00 - 17:00 via Travel Express to your preferred address.  
• You can start your program anyday of the week.  Your subscription will continue for the following week until we deliver 5 days of meals if you have subscribed for a week long program or 20 days of meals if you have subscribed for a 4 week program. 
  

Enjoy!