360 Ergometric Tests

We are proud to partner with 360 Ergometric tests and give our valued customers the chance to measure their Resting Metabolic Rate and Body Composition at discounted prices!   Whether a professional or amateur athlete, 360 brings to you the power of understanding your full body potential and the areas you can improve to maximize your performance.  360 services include but are not limited to the following:

1. Measurement of the Resting Metabolic Rate and body composition.  The Resting Metabolic Rate (RMR) is the number of calories your body burns while at complete rest to maintain vital functions such as breathing, blood circulation, and organ function. Having an accurate understanding of your RMR is particularly important, as it serves as the foundation for determining your total daily caloric needs and can help you properly adjust your diet and exercise. 
2. Measurement of Body Composition including Body Mass, Body Height, Body Fat percentage, Body Circumferences.
3. Ergometric tests. Measurement of Maximal Oxygen Uptake, Upper and Lower Extremity Strength, Flexibility and Body Composition
4. Exercise plans. Any form of exercise is great, but it is much better if you follow a tailor made fitness routine, based on your gender, your chronological, biological and training age, your short-term and long-term goals etc.

Book your 360 Services Online and benefit from our partnership!  Schedule a Measurement of Body Composition completely for FREE or a Measurement of the Resting Metabolic Rate and Body Composition at 50 Euros down from 70 Euros!  Reach out to us at support@familychef.com.cy to get your discount code. Please include your Familychef latest order number.  

For more information on 360 Ergometric Tests visit https://www.ergometrictests.com/en