BALANCED DIET

5 MEALS PER DAY

High protein

2 OR 3 MEALS PER DAY

keto diet

3 MEALS PER DAY

LUNCH & DINNER

600, 800, 1200 Kcal

Our Mission

To help you lose weight, build muscle, or maintain a healthy lifestyle through expertly designed, macro-driven meal plans. No shopping, no cooking, and no calorie counting.

hOw it works

01

Choose your plan

Pick the program, calorie target and number of meals that fit your goal.

02

We cook

We prepare your meals in carefully portioned servings based on your plan.

03

We deliver

Your meals are delivered to your door three times a week. Heat, enjoy and stay on track.

Nutrition calculator

Calculate your ideal calories & get your personal nutrition plan

Step 1 About you
Step 2 Body details
Step 3 Lifestyle
Step 4 Your goal

Select Your Plan

Delicious healthy meals delivered to your door 3 times a week. You eat the same meal every 4 weeks!

SLIM FAST

KETO DIET

€ 125 /15 Meals

1300 Kcal per day

  • Calorie target:1300 - 1800
  • Meals per day:3
  • Macros: 6% carbs, 62% fats, 32% protein
Get started

MUSCLES & CUT

HIGH PROTEIN

€ 98 /10 Meals

2 meals per day 115g protein

  • Calorie target:1200 - 2000 kcal
  • Meals per day:2 or 3
  • Macros: 40% protein, 30% carbs, 30% fats
Get started

ATHLETE TESTIMONIAL

HIGH PROTEIN