On Wolt & Foody Nicosia


21 delicious high protein fitness meals from our high protein plan now available for delivery piping hot in Nicosia!  Go on Wolt or Foody, search for familychef and place your order!  Our shop in Nicosia is open Monday through Saturday 12:00 - 15:00 and 18:00-22:00.  It is centrally located in Nicosia so we can deliver most of the city within an hour.  Check out the menu below.  Enjoy!

BEEF

Asian style steak strips with vegetables and brown rice.  Energy: 617 kcal, Fat: 12,1g, Protein: 60,7g, Carbs: 62,5g. €16,95
Beef burgers with vegetables and brown rice.  Energy: 765 kCal, Fat: 30,5g, Protein: 57,4g, Carbs: 67,5g. €11,95
Steak with broccoli, brown rice and yoghurt. Energy: 660 kcal, Fat:24g, Protein: 62,8g, Carbs: 47,2g. €16,95

CHICKEN 

Chicken chimichurri with vegetables and side salad. Energy: 530 kcal, Fat: 26,4g, Protein: 66,4g, Carbs: 5,6g. €11,95
Chicken Madras with sweet baked potato, broccoli, carrots and yoghurt. Energy: 559 kcal, Fat:8,3g, Protein:70,7g, Carbs: 53,9g. €11,95
Chicken satay with vegetables and brown rice. Energy: 474 kCal, Fat: 21,8g.  Protein: 38,1 g, Carbs: 45,4 g. €10,95
Chicken stroganoff with brown rice. Energy: 532 kcal, Fat:10,7g, Protein:49,8g, Carbs: 54g. €10,95
Chicken teriyaki with vegetables and brown rice. Energy: 450 kcal, Fat: 5,3 g, Protein: 50,5 g, Carbs: 40 g. €10,95
Chicken with baked potato, broccoli, carrots and yoghurt. Energy: 618 kcal,Fat:10,5g, Protein:69,4g, Carbs: 58,3g. €11,95
Enriched bulgur with chicken breast and yoghurt.  Energy: 637 kcal, Fat:24,9g, Protein:41,2g, Carbs: 61,8g. €11,95
Ginger chicken, yellow basmati rice and side salad, Energy: 697 kcal, Fat: 19g, Protein: 83,6g, Carbs: 44g. €11,95
Orange chicken with bell peppers and brown rice. Energy: 616 kcal, Fat: 5,4g, Protein: 77,5g, Carbs: 73,1g. €11,95
Stuffed peppers with minced chicken and yoghurt. Energy:640 kcal, Fat:18,2g, Protein:53,3g, Carbs: 65,7g.  €10,95

PASTA

Penne beef Bolognese. Energy: 702 kcal, Fat: 22,1g, Protein: 47g, Carbs: 80,8g. €9,95
Spinach cottage cheese lasagna with side salad. Energy: 732 kcal, Fat: 32,1g, Protein: 57,7g, Carbs: 52,2g. €8,95 
Noodles with shrimp and vegetables. Energy: 539 kCal, Fat: 8,6g, Protein: 53,8g, Carbs: 67,3 g. €13,95 

PORK

Pork tenderloin with brocolli, brown rice and yoghurt.  Energy: 568 kcal, Fat:12g, Protein: 67,8g, Carbs: 47,2g. €11,95
Pork loin with veggies and brown rice. Energy: 727 kcal, Fat: 25,6g, Protein: 60g, Carbs: 61,2g.  €11,95
Balsamic lentils with pork tenderloin and yoghurt. Energy: 718 kcal, Fat: 16,1g, Protein: 67,1g, Carbs: 74,4g. €8,95

FISH

Seabream fillet with brown rice and broccoli. Energy: 637 kcal, Fat: 12,9g, Protein: 70,1g, Carbs: 60,1g. €16,95
Salmon fillet with broccoli and brown rice. Energy:729 kcal, Fat:35g, Protein:58g, Carbs: 43g. €16,95