Most likely you haven't tried edamame with quinoa! It is worth trying! A healthy option with lots of vegs!
Calories: 459kcal, Fat: 12.2 g, Protein: 23,1 g, Carbs: 67,2 g
Ingredients delivered per person
- 55 g quinoa
- 1/4 cube vegetable broth
- vegetable mixture: 65 gr. zucchini diced, 45 gr. carrot diced
- edamame mixture: 45 gr. frozen peas, 60 gr. frozen Edamame
- 15 gr. finely chopped red onion
- 2 gr. fresh coriander finely chopped
- olive oil sauce: 20 ml extra virgin olive oil, 10 ml lemon juice, 8 gr. honey, salt and pepper
- salt and pepper – as desired – not included
- 350 ml of water – not included
Preparing a meal is now as easy as 1-2-3!
Ready in 25 minutes
- In an non-stick saucepan, place the water, add the quinoa and cook over medium heat without the lid for 12 -15 minutes or until water is absorbed. When it boils, in about 7 minutes, stir. Remove from heat, close with lid or foil and set aside for 10 minutes.
- At the same time in another non-stick saucepan put the water, add the vegetable mixture, the mixture of edamame and broth and cook over medium heat without the lid for 20 minutes.
- When the vegetables are cooked, drain and put them in a bowl. Add the onion, coriander, stir and season with salt and pepper as you like.
- For serving, add the quinoa, top with the vegetables and pour over the olive oil sauce.
Enjoy!
Utensils needed: 2 non-stick pots and 1 strainer