Ingredients delivered per person
- 200 – 230 g fresh chicken breast
- Chicken mixture: garlic powder, salt, black pepper, fresh parsley, fresh coriander,
- 1/2 tablespoon sesame oil
- 55 g sesame mixture: sesame, parmesan cheese grated
- 170 g Baby Potatoes
- 5 oregano mix: dry oregano, paprika
- 8 ml extra virgin olive oil
- 40 g side salad: various types of lettuce, cucumber slices
- 10 ml side salad dressing: Extra virgin olive oil, balsamic vinegar, salt, black pepper
- salt/pepper preferably – not included
Preparing a meal is now as easy as 1-2-3!
Ready in 25 minutes
- Preheat oven to air at 200 degrees.
- Put the chicken fillet in a plate and brush with sesame oil on both sides using a kitchen brush. Sprinkle both sides with the chicken mixture. Leave aside.
- Cut the potatoes vertically into quarters and put them in a bowl.
- Add the mixture of oregano, olive oil, salt, pepper, stir and put in a nonstick baking pan
- Put the sesame mixture in a bowl. Add the chicken, pass it on both sides so that the mixture will stick well everywhere.
- Place the chicken in the same nonstick baking pan. If we have more portions, separate the potatoes from the meat in two non-stick pans and place the pan with the meat in the middle grill of the oven and the pan with the potatoes in the last.
- Place the baking pan in the middle grill of the oven and bake for 9 minutes. Turn the chicken and bake for another 9 minutes.
- Combine the side salad with the sauce.
- Finally, to serve, accompany the meat with the potatoes and the salad.
Enjoy this delicious meal!
Utensils you will need: 2 bowls, 1 plate, 1 nonstick baking tray, 1 kitchen brush