{"title":"Lunch \u0026 Dinner Balanced Plans","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0013\/8913\/3933\/files\/HEALTHY_DIET_MACROS_1_1024x1024.jpg?v=1775418465\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cp style=\"text-align: left;\"\u003eTake control of your daily energy intake without the stress of cooking or the cost of last-minute delivery. Choose the perfect balance for your goals with our healthy lunch and dinner plans, designed to fit your lifestyle.\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eChoose Your Daily Energy Level (Lunch + Dinner):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003e600 Kcal: Light and lean\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e800 Kcal: Balanced and steady\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e1,200 Kcal: Fueled and energized \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose Our Plan?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaximum Variety: Our 4-week rotating menu ensures you only eat the same main dish once a month—no more boring diets!\u003c\/li\u003e\n\u003cli\u003eFully Customizable: If there’s an ingredient you don’t like, we’ll happily swap it for you.\u003c\/li\u003e\n\u003cli\u003eDiet-Friendly: Expertly adjusted plans for Vegetarian, Vegan, or Fasting requirements.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCheck out our 4-week menus below and discover how easy it is to stay on track.\u003c\/p\u003e\n\u003ch1 style=\"text-align: center;\"\u003eMENU 04\/05 - 10\/05\u003c\/h1\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0013\/8913\/3933\/files\/WEEK_3_ENGLISH_LUNCH_AND_DINNER_93060c6d-cfcb-43ae-b455-5b520d0c2cbc_600x600.png?v=1775860016\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eMENU 11\/05 - 17\/05\u003c\/h1\u003e\n\u003ch1\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0013\/8913\/3933\/files\/week_4_english_LUNCH_AND_DINNER_1528e81a-2849-4544-8d0b-fcb550910064_600x600.png?v=1775860047\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003eMENU 18\/05-24\/05\u003c\/h1\u003e\n\u003ch1\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0013\/8913\/3933\/files\/week_1_ENGLISH_lunch_and_dinner_7861c6dc-2941-4cae-b726-de47e3943960_600x600.png?v=1775860077\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003eMENU 25\/05- 31\/05\u003c\/h1\u003e\n\u003ch1\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0013\/8913\/3933\/files\/WEEK_2_ENGLISH_LUNCH_AND_DINNER_with_beans_and_kolokythokeftedes_600x600.png?v=1777239828\"\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003eVegan Plan\u003c\/h1\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eWe will be happy to support you if you are vegan!  Please make a note of it in the order form and we will replace non vegan meals with meals from the menu shown below.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0013\/8913\/3933\/files\/vegan_menu_english_e02a59c4-8438-4b1d-8030-7fd6e1915439_600x600.png?v=1776267198\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e","products":[{"product_id":"copy-of-meals-delivery-plan-lunch-dinner-700-kcal-max-mon-fri","title":"Lunch \u0026 Dinner 800 Kcal per day","description":"\u003cp\u003e\u003cspan\u003eWe love cooking for you!  We provide your healthy lunch and dinner total average of 800 kcal per day. Choose a week long program or a 4-week program. Our menu is repeating every 4 weeks so you eat the same meal every 4 weeks! Enjoy a wide variety of delicious and healthy meals while you feel light and energized! Control your food budget and minimize unhealthy expensive last minute food delivery.  \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEnjoy!   \u003c\/span\u003e\u003c\/p\u003e","brand":"FamilyChef","offers":[{"title":"1 WEEK MON-FRI ONE PERSON","offer_id":40165433966701,"sku":"","price":84.0,"currency_code":"EUR","in_stock":true},{"title":"4 WEEKS MON-FRI ONE PERSON","offer_id":40165433999469,"sku":"","price":307.0,"currency_code":"EUR","in_stock":true},{"title":"1 WEEK MON-SUN ONE PERSON","offer_id":40165477875821,"sku":"","price":117.0,"currency_code":"EUR","in_stock":true},{"title":"4 WEEKS MON-SUN ONE PERSON","offer_id":40165477908589,"sku":"","price":415.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/8913\/3933\/files\/HEALTHYDIETMACROS_2.jpg?v=1775418696"},{"product_id":"meals-delivery-plan-lunch-dinner-max-1300-kcal-per-day","title":"Lunch \u0026 Dinner 1200 Kcal per day","description":"\u003cp\u003e\u003cspan\u003eWe love cooking for you!  We provide your healthy lunch and dinner total average of 1200 kcal per day. Choose a week long program or a 4-week program. Our menu is repeating every 4 weeks so you eat the same meal every 4 weeks! Enjoy a wide variety of delicious and healthy meals while you feel light and energized! Control your food budget and minimize unhealthy expensive last minute food delivery. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEnjoy!   \u003c\/span\u003e\u003c\/p\u003e","brand":"FamilyChef","offers":[{"title":"1 WEEK MON-FRI ONE PERSON","offer_id":40165489016941,"sku":"","price":97.0,"currency_code":"EUR","in_stock":true},{"title":"4 WEEKS MON-FRI ONE PERSON","offer_id":40165489082477,"sku":"","price":357.0,"currency_code":"EUR","in_stock":true},{"title":"1 WEEK MON-SUN ONE PERSON","offer_id":40165489115245,"sku":"","price":139.0,"currency_code":"EUR","in_stock":true},{"title":"4 WEEKS MON-SUN ONE PERSON","offer_id":40165489148013,"sku":"","price":485.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/8913\/3933\/files\/HEALTHYDIETMACROS_2.jpg?v=1775418696"},{"product_id":"copy-of-meals-delivery-plan-lunch-dinner-max-1300-kcal-per-day","title":"Lunch \u0026 Dinner 600 Kcal per day","description":"\u003cp\u003e\u003cspan\u003eWe love cooking for you!  We provide your healthy lunch and dinner total daily average of 600 kcal per day. Choose a week long program or a 4-week program. Our menu is repeating every 4 weeks so you eat the same meal every 4 weeks! Enjoy a wide variety of delicious and healthy meals while you feel light and energized! Control your food budget and minimize unhealthy expensive last minute food delivery.  \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEnjoy!   \u003c\/span\u003e\u003c\/p\u003e","brand":"FamilyChef","offers":[{"title":"1 WEEK MON-FRI ONE PERSON","offer_id":40165507661933,"sku":"","price":77.0,"currency_code":"EUR","in_stock":true},{"title":"4 WEEKS MON-FRI ONE PERSON","offer_id":40165507694701,"sku":"","price":287.0,"currency_code":"EUR","in_stock":true},{"title":"1 WEEK MON-SUN ONE PERSON","offer_id":40165507727469,"sku":null,"price":109.0,"currency_code":"EUR","in_stock":true},{"title":"4 WEEKS MON-SUN ONE PERSON","offer_id":40165507760237,"sku":"","price":385.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/8913\/3933\/files\/HEALTHYDIETMACROS_2.jpg?v=1775418696"}],"url":"https:\/\/familychef.com.cy\/en-gr\/collections\/lunch-dinner-delivery-plans.oembed","provider":"FamilyChef","version":"1.0","type":"link"}